dyota - mindfulness training and doula service in south portugal
NEW WORKSHOP: Working mindfully with labor pain and sensations - See doula workshops for more info
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    • 8 wk MBCT-L TRAINING >
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Individual training

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If you would like to explore the possibility of receiving this 8 week MBSR training in a one-to-one set up,
please contact me. 

Custom made training
If you would like to explore the possibility of receiving the content of this MBSR training in a different set up, workshop or any other way, please contact me. 

​elisabethtiesinga@hotmail.com

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Dyota is Sanskrit for
Light, Brilliance & Sunshine

......
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Light

Brilliance

Sunshine

Dyota

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